Vinyasa Flow - mixed level
Enhance your energy with active yoga asanas and modern music
Service Description
Salutations Flow Yoga is a powerful and energising yoga class. Be prepared to fun and energetic practice. It includes warm up, dynamic flow with different types of Sun Salutations, and grounding asanas at the end of the practice. Our teacher will lead you through poses and give any advice you need. To enhance this practice teacher will pick energising flowing music. See you on the mat. Intermediate level require some experience with yoga before, or at least it is recommended to visit few beginner friendly classes before visiting class of intermediate level. Take Child pose for rest any time needed. Please avoid this class in case of high blood pressure or pregnancy.
Upcoming Sessions
Cancellation Policy
To respect the Kona community, please make sure to cancel a class at least 10 hours before its start time to avoid blocking the spot for other Kona yogis waiting to join. If only one person has booked a group class, the class may be canceled, and you will receive a cancellation email. For drop-in classes: If you cancel, a fee of €1 will be collected to process the payment through our partners (PayPal, Stripe).