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Vinyasa Flow - mixed level

Enhance your energy with active yoga asanas and modern music

  • 1 h
  • 12 eur
  • Kutuzovova 11

Service Description

Vinyasa Flow Yoga is an intensive style of yoga that promotes strength and cardiovascular health. Vinyasa is a powerful and energising yoga class. Be prepared to fun and energetic practice. It includes warm up, dynamic flow, balancing postures and grounding asanas at the end of the practice. You can join at any level. If you are a beginner, join and take rest any time you may feel overwhelmed. Our teacher will lead you through poses and give any advice you need. We have all kinds of props to enhance this practice. See you on the mat. Intermediate level require some experience with yoga before, or at least it is recommended to visit few beginner friendly classes before visiting class of intermediate level. Take Child pose for rest any time needed. Please avoid this class in case of high blood pressure or pregnancy.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us the last 10 hours before your class otherwise refund can not be applied.

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